The Day I Stopped Taking Vitamins
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The The Day I Stopped Taking Vitamins It's include The Day I Stopped Taking Vitamins provides fascinating perception in an effort to suggested health conscious readers to imagine that the man-made supplement and pharmaceutical industries may be committing the biggest fraud ever perpetrated on shoppers.. Read More>>
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The The Day I Stopped Taking Vitamins Description
“It began with a knock on my bedroom door very early one Saturday morning. My 80-year-old mother stood there anxiously announcing, “I assume you’d better take me to the urgent care middle.”
So starts this creator’s ride of discovery into the sector of dietary dietary complements. In this book, M. A. Lawnicki shares her discoveries about business vitamins and minerals – what they're, how they impact us, and the way we got to the point where the vast majority of Americans swallow these drugs day by way of day in an try and protect their health.
The author takes a no-nonsense look at attainable health threats posed through diet and mineral supplements and why they will in actuality create the very deficiencies they are intended to counteract. She provide an explanation fors the possibility of dietary imbalance posed through medicines and different “anti-nutrients” to which we are exposed on a daily basis, and he or she summarizes steps all of us can take to reclaim our nutritional health.
Ultimately, the author’s analysis results in a discussion of nutrient-dense meals and superfoods. She points out the revitalizing well being benefits that superfoods may present, and asks us to consider “what would occur if we commenced to faucet into nutritional resources we have by no means identified earlier than.
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